2910 Rowena Ave
Los Angeles, CA, 90039

Welcome to Yoga at the Raven,  a yoga studio in Silver Lake where we seek to create a beautiful, fun and safe place to nurture and expand the heart through the practice of Yoga. We welcome all students and offer a variety of classes to support, deepen and meet your practice wherever you are at.

Breath Rules with Amanda Hamm

Workshops

Live music, yoga intensives, guest teachers, and special events including anatomy, philosophy, movement, inversions, handstands, backbends.

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Breath Rules with Amanda Hamm

In this 2 hour workshop, we will explore ways to access a powerful, conscious breath that provides a reset to our nervous system, reduces stress and creates more space in our physical body and mind. We will investigate the breath in meditation, while tracking sensation in the body in gentle and relaxed exercises. The work will culminate with an exploration of breath in yoga poses, offering up a fresh perspective of how to find work in the body without triggering our fight/flight response. When we prioritize the breath, it can keep us embodied, present, and ultimately changes our experience.

$25 Advanced Sign Up, $30 Day Of