Yoga and Meditation have an incredible power to empower and
transform us on this journey of life. This Intensive is for teachers and
intermediate/advanced students who wish to deepen their practices
and knowledge of Yoga.
We will focus on asana, sequencing, hands on adjustments,
meditation, pranayama and journaling.
Saturday: Handstands and Shoulders
Sunday: Backbends, Hips, and Hamstrings
Cost: $150 advanced sign up, $165 day of